Details about Hass Avocado
Also known as California Avocados, Mexican Avocados
Hass Avocados are high in healthy fats and have a unique, rough, dark green skin with a creamy, pale green flesh
Healthy, Delicious and Nutritious
Nutrition
Hass Avocado is low in calories and rich in nutrients, with 100 grams providing approximately 160 calories, 2.9 grams of protein, 8.5 grams of carbohydrates and 14.7 grams of fat, with most of it being healthy monounsaturated and polyunsaturated fats. It contains no cholesterol and is a good source of fiber, potassium, vitamin E, vitamin B6, and vitamin C, folate, niacin, and thiamin, as well as some amounts of manganese, copper and selenium.
Storage
Cool, humid environment with minimal ethylene production. Close temperature monitoring is necessary to slow ripening.
Storage conditions:- Temperature: 3.3 - 5.5°C (38 - 42°F)
- Humidity: 80 - 90%
Carbon dioxide production may contribute to spoilage. Storage temperatures may need adjustment based on specific avocado ripeness.
Packaging
Breathable packaging to prevent CO2 buildup. Ethylene absorbents may be used if necessary.
Shelf life
7 - 14 days
