Hass Avocado
"Healthy, Delicious and Nutritious"
Plump, creamy, and nutritious, Hass Avocados are a delicious fruit perfect for guacamole, salads, or as a healthy snack
Also known as
California Avocados, Mexican Avocados
Botanical name
Persea americana
Product Details
PLU Code
4770
4-digit conventional code
Category
Fruits
Avocados › All Sizes
Origin
Originated in Mexico and popularized in California, USA
Temperature
3.3 - 5.5°C (38 - 42°F)
Shelf Life
7 - 14 days
Status
Approved
About Hass Avocado
Hass Avocados are high in healthy fats and have a unique, rough, dark green skin with a creamy, pale green flesh
Nutrition Information
Hass Avocado is low in calories and rich in nutrients, with 100 grams providing approximately 160 calories, 2.9 grams of protein, 8.5 grams of carbohydrates and 14.7 grams of fat, with most of it being healthy monounsaturated and polyunsaturated fats. It contains no cholesterol and is a good source of fiber, potassium, vitamin E, vitamin B6, and vitamin C, folate, niacin, and thiamin, as well as some amounts of manganese, copper and selenium.
Storage & Handling
Cool, humid environment with minimal ethylene production. Close temperature monitoring is necessary to slow ripening.
Temperature
3.3 - 5.5°C (38 - 42°F)
Humidity
80 - 90%
Packaging
Breathable packaging to prevent CO2 buildup. Ethylene absorbents may be used if necessary.
Shelf Life
7 - 14 days
Storage Notes: Carbon dioxide production may contribute to spoilage. Storage temperatures may need adjustment based on specific avocado ripeness.
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PLU Reference
4-digit codes: Conventional produce
5-digit (9xxx): Organic produce
5-digit (8xxx): GMO (rarely used)
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