Avocado
"Nature's creamiest, most nutritious superfood."
A nutrient-rich, versatile fruit with a soft, green, buttery flesh and a single large seed in the center.
Also known as
Alligator Pear, Butter Fruit, Avocat
Botanical name
Persea americana
Product Details
PLU Code
4221
4-digit conventional code
Category
Fruits
Avocados › Small
Origin
Central and South America
Temperature
3.3 - 7°C (38 - 45°F)
Shelf Life
7 - 14 days
Status
Approved
About Avocado
Avocados are a rich source of dietary fiber, various essential vitamins and minerals, and healthy fats, making them a popular ingredient in salads, smoothies, and various cuisines.
Nutrition Information
The nutrition facts for a Green Avocado are as follows:
per 100 grams serving size the avocado contains 160 calories 8 grams of carbohydrates 10 grams of fiber 3 grams of sugars 15 grams of fat and 3 grams of proteins
Storage & Handling
Cool, well-ventilated area with moderate humidity. Avoid ethylene-producing fruits.
Temperature
3.3 - 7°C (38 - 45°F)
Humidity
85 - 90%
Packaging
Ventilated boxes or bags to prevent moisture buildup
Shelf Life
7 - 14 days
Storage Notes: Handling injuries can cause browning and decay. Mature, but unripe avocados can be stored at 13°C (55.4°F) to slow ripening.
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PLU Reference
4-digit codes: Conventional produce
5-digit (9xxx): Organic produce
5-digit (8xxx): GMO (rarely used)
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