4225 Avocado Hass

A rich, creamy, and nutritious stone fruit with a rough, green skin and soft, buttery pulp, prized for its unique flavor and versatility in both sweet and savory dishes.

Details about Avocado Hass

Also known as Alligator Pear, West Indian Pear, Palta

Hass avocados are a popular variety known for their high oil content, making them ideal for guacamole, salads, smoothies, and cooking. They are also a rich source of vitamins, minerals, and antioxidants.

Nature's perfect butter, straight from the tree.

Nutrition

For a 100 gram serving of Hass Avocado, the nutrition facts are approximately:

energy 168 kcal

protein 3 gram

fat 14.66 gram

carbohydrate 8.53 gram

fibre 7 gram

sugar 0.66 gram

sodium 10 milligram

potassium 708 milligram

water content 71.45 gram

vitamin A 109 microgram

vitamin C 8.4 milligram

calcium 10 milligram

iron 0.61 milligram

magnesium 29 milligram

manganese 0.133 milligram

zinc 0.65 milligram

Storage

Mature but unripe. Should be stored in a controlled atmosphere with high humidity and without ethylene generators nearby.

Storage conditions:
  • Temperature: 3-7°C (37-45°F)
  • Humidity: 80-90%

Should not be frozen. Ripening can be accelerated with ethylene and warmer temperatures.

Packaging

Breathable packaging, avoid polyethylene bags

Shelf life

7-14 days at optimal conditions

Category: Fruits
Also known as: Alligator Pear, West Indian Pear, Palta
Origin: Southern Mexico, Central and South America, specifically in the states of Puebla, Michoacán, and Chiapas.

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PLU codes, which stands for Price Look-Up codes, are 4 or 5-digit numbers used in grocery stores and supermarkets to identify fresh produce items.

  • 4-digit codes are for conventionally grown produce
  • 5-digit codes starting with 9 indicate organic produce
  • 5-digit codes starting with 8 were originally intended for GMO produce, but are rarely used

PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores.

The system was developed by the International Federation for Produce Standards (IFPS)

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