4223 Avocado
A nutrient-rich, creamy fruit prized for its versatility in culinary applications, from guacamole to salads and smoothies
Also known as: Alligator Pear, Butter Fruit
Botanical name: Persea americana
Quick Facts
PLU Code
4223 (4-digit conventional)
Category & Size
Fruits › Avocados › Large
Origin
Mexico, Central and South America
Storage Temperature
-1.7°C to 10.0°C (29°F to 50°F)
Shelf Life
2-6 weeks
Status
Approved
About Avocado
Sensitive to ethylene production, high water content, requires carefully controlled temperature and humidity in storage and transportation
Nutrition Information
The serving size is approximately 136 grams.
Nutrition facts for one avocado include 160 kcal of energy, 8.5 grams of carbohydrates, 10.2 grams of fat, 3.0 grams of protein, 7.0 grams of dietary fiber, and 708 milligrams of potassium.
Avocados are also rich in several key vitamins and minerals, including folate, vitamin C, and vitamin E, with 118 micrograms, 10 milligrams, and 1.3 milligrams of these respective nutrients per serving.
Storage & Handling
Store in a cool, humid environment to slow ripening. Monitor temperature and humidity closely as high temperatures can cause spoilage.
Optimal Storage Conditions:
Related Produce
Tags
Commodity Details
PLU Code Reference
4-digit codes: Conventionally grown produce
5-digit codes starting with 9: Organic produce
5-digit codes starting with 8: Originally intended for GMO (rarely used)
PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).