4771 Avocado
A nutrient-rich, succulent stone fruit with a buttery, creamy flesh and a single large seed, prized for its health benefits and versatility in both sweet and savory dishes.
Also known as: Alligator Pear, Avocado Pear, Tzantos
Botanical name: Persea americana
Quick Facts
PLU Code
4771 (4-digit conventional)
Category & Size
Fruits › Avocados › Medium
Origin
Central and South America
Storage Temperature
3-5.5°C (37-41.9°F)
Shelf Life
7-10 days (green), 5-7 days (ripe)
Status
Approved
About Avocado
Avocados contain high levels of healthy fats, fiber, and essential vitamins and minerals. They are native to Central and South America and come in several varieties.
Nutrition Information
Avocado is a nutrient-rich fruit that provides various essential vitamins and minerals. Here are its nutrition facts per 100 grams of serving:
Energy: 160 kcal
Protein: 3 grams
Fat: 10.3 grams, primarily monounsaturated and polyunsaturated
Carbohydrates: 8.5 grams
Fiber: 7 grams
Sugar: 0.2 grams
Sodium: 10 milligrams
Potassium: 708 milligrams
Vitamin C: 10% of the Daily Value (DV)
Vitamin E: 10% of the DV
Vitamin K: 26% of the DV
Folate: 20% of the DV
Storage & Handling
Maintain consistent refrigeration and humidity levels.
Optimal Storage Conditions:
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Commodity Details
PLU Code Reference
4-digit codes: Conventionally grown produce
5-digit codes starting with 9: Organic produce
5-digit codes starting with 8: Originally intended for GMO (rarely used)
PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).