Broccoli
"A nutritional powerhouse in every floret"
A green, cruciferous vegetable rich in vitamins and cancer-fighting compounds, broccoli is a popular addition to many meals worldwide.
Also known as
Calabrese, Spray broccoli, Green broccoli, Purple broccoli
Botanical name
Brassica oleracea
Product Details
PLU Code
4060
4-digit conventional code
Category
Vegetables
Broccoli › All Sizes
Origin
Originated in Italy, but now cultivated globally in temperate climates.
Temperature
0-5°C (32-41°F)
Shelf Life
5-7 days
Status
Approved
About Broccoli
Broccoli is a cool-season crop, with peak season typically occurring from October to May in the Northern Hemisphere. It requires consistent moisture and temperatures between 60°F and 70°F (15.5°C and 21.1°C) for optimal growth and storage.
Nutrition Information
Broccoli, 100 grams, contains
91.4 grams of water
34.0 kilocalories of energy
2.8 grams of proteins
0.63 grams of fats
7.1 grams of carbohydrates
4.3 grams of sugars
and provides
1422 international units of Vitamin A
40.2 milligrams of Vitamin C
83.2 micrograms of folates
168.8 milligrams of potassium
and has 97 per cent of the 100g recommended daily intake of Vitamin K
Storage & Handling
Broccoli should be stored in a cool, humid environment to maintain its freshness. It is sensitive to ethylene and should not be stored with fruits that produce high amounts of ethylene.
Temperature
0-5°C (32-41°F)
Humidity
80-95%
Packaging
Breathable packaging materials, such as net bags or mesh bags
Shelf Life
5-7 days
Storage Notes: It is essential to keep broccoli away from direct sunlight and heat sources.
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Details
PLU Reference
4-digit codes: Conventional produce
5-digit (9xxx): Organic produce
5-digit (8xxx): GMO (rarely used)
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