4063 Tomato

Plump, juicy and sweet, Tomatoes are one of the most widely consumed fruits globally, adding flavor and nutrition to a variety of dishes.

Details about Tomato

Also known as Beauty Queen, Money Maker, Cherry Tomatoes

Tomatoes are rich in antioxidants, vitamins and minerals. There are over 7,500 varieties of Tomatoes worldwide. They require controlled atmosphere during storage to extend shelf life.

The crown jewel of salads and sauces

Nutrition

Tomatoes are low in calories, with 100 grams providing 18 kilocalories. The nutritional content per 100 grams of regular red tomato is as follows

water content is 95 grams

carbohydrates are 4 grams

protein is 0.9 grams

fat is 0.2 grams

dietary fiber is 1.2 grams

sugar is 2.6 grams

sodium is 5 milligrams

potassium is 237 milligrams

vitamin A is 0.1 micrograms

vitamin C is 10 milligrams

calcium is 10 milligrams

iron is 0.3 milligrams

Storage

Cool and humid conditions, avoid direct sunlight. Tomatoes should not be washed before storage as excess moisture may lead to decay.

Storage conditions:
  • Temperature: 10-15°C (50-59°F)
  • Humidity: 90-95%

Ethylene production and sensitivity is high for tomatoes, so they should be stored away from ethylene-producing fruits like apples and bananas.

Packaging

Cartons or boxes with good aeration, lined with plastic or paper

Shelf life

7-14 days

Category: Vegetables
Also known as: Beauty Queen, Money Maker, Cherry Tomatoes
Origin: South America

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