Details about Apricot
Also known as Damask plum, Armenian plum
Rich in vitamins A and C, potassium, and dietary fiber, apricots are prized for their nutritional value and versatile uses in both sweet and savory dishes.
Sweet and golden, a fruit of delight
Nutrition
One 100-gram serving of apricots provides approximately 48 calories, 11 grams of carbohydrates, 0.4 grams of fat, 1.4 grams of protein, 10 milligrams of vitamin C, 13 micrograms of vitamin A, 3.1 milligrams of potassium, 0.5 milligrams of iron, 0.2 milligrams of calcium, 0.3 milligrams of magnesium, and 0.3 milligrams of phosphorus. The fiber content is 3.1 grams and the water content is 86 grams per 100 grams of the fruit.
Storage
Store in cool, dry conditions with adequate air circulation to maintain fruit freshness and prevent spoilage
Storage conditions:- Temperature: 0-5°C (32-41°F)
- Humidity: 80-85%
Monitor fruit regularly for signs of decay or mold, and remove any affected items to maintain quality
Packaging
Ventilated containers or bags to maintain air circulation
Shelf life
14-21 days
