Details about Soursop
Also known as Guanabana, Graviola, Anona, Prickly Custard Apple
Soursop is rich in vitamins and minerals, has numerous health benefits and is used in traditional medicines
A deliciously refreshing tropical superfruit
Nutrition
Soursop is a nutrient-rich fruit that provides several essential vitamins and minerals. Here are some key nutrition facts for soursop:
Per 100 grams serving of soursop pulp
Energy 66 kcal
Carbohydrates 16.84 grams
Fiber 3.3 grams
Protein 1 gram
Fat 0.7 grams
Water content 81.1 grams
Sodium 14 milligrams
Potassium 432 milligrams
Magnesium 24 milligrams
Phosphorus 30 milligrams
Copper 0.2 milligrams
Vitamin C 20.6 milligrams
Vitamin B1 0.14 milligrams
Vitamin B2 0.07 milligrams
Vitamin B3 0.5 milligrams
Folate 14.3 micrograms
Storage
Optimal storage conditions should prevent moisture loss and chilling injury, maintaining freshness and quality.
Storage conditions:- Temperature: 10°C - 15°C
- Humidity: 85% - 95%
High sensitivity to ethylene production, so avoid proximity to ethylene-producing fruits to prolong shelf life.
Packaging
Ventilated, breathable containers to maintain humidity and prevent moisture accumulation. Handle with care to avoid bruising.
Shelf life
3 - 5 days