4243 Gooseberries

Gooseberries are tart and slightly sweet green, yellow or red berries, highly rich in vitamin C and antioxidants

Details about Gooseberries

Also known as Groose, Uva Crispa, Ribes

Delicate skin that's easily damaged, making handling and storage crucial to prevent spoilage. They are usually stored at a controlled atmosphere for longer shelf-life.

Tangy burst of flavor

Nutrition

Gooseberries are low in calories and rich in nutrients. Here are the nutrition facts for 100 grams of gooseberries. Energy 44 kcal, Carbohydrates 10.2 grams, Fiber 4.3 grams, Sugars 6.8 grams, Protein 0.9 grams, Fat 0.6 grams, Sodium 1 milligram, Potassium 199 milligrams, Vitamin A 12 micrograms, Vitamin C 27 milligrams, Vitamin E 0.39 milligrams, Vitamin K 11.3 micrograms.

Storage

Store in a cool and well-ventilated area, maintain high humidity and avoid direct sunlight

Storage conditions:
  • Temperature: -0.5°C to 0°C
  • Humidity: 80-90%

Do not wash before storage, maintain clean handling practices, and inspect for spoilage regularly.

Packaging

Shallow containers, ventilation to prevent moisture accumulation

Shelf life

7-14 days

Category: Fruits
Also known as: Groose, Uva Crispa, Ribes
Origin: Native to Europe, western Asia and Africa

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