4254 Breadfruit
A nutrient-rich, starchy fruit native to the Pacific Islands and Southeast Asia, with a soft, bread-like interior and an often spiky exterior.
Also known as: Uluhe, Bread tree, Sukun
Botanical name: Artocarpus altilis
Quick Facts
PLU Code
4254 (4-digit conventional)
Category & Size
Fruits › Breadfruit › All Sizes
Origin
Pacific Islands and Southeast Asia
Storage Temperature
12°C - 15°C (54°F - 59°F)
Shelf Life
7-14 days at optimal storage conditions
Status
Approved
About Breadfruit
Breadfruit is a versatile and sustainable food source, providing vitamins, minerals and complex carbohydrates. It can be cooked in various ways, including baking, boiling, frying and roasting.
Nutrition Information
Breadfruit is high in carbohydrates and a good source of fiber and essential vitamins and minerals. It is also rich in antioxidants and contains anti-inflammatory properties. The nutrition facts for 100 grams of cooked breadfruit are as follows:
Energy 110 kilocalories
Carbohydrates 27 grams
Dietary fiber 4.5 grams
Protein 1 gram
Fat 0.1 grams
Sodium 1 milligram
Potassium 490 milligrams
Vitamin C 29 milligrams
Vitamin B6 0.1 milligrams
Folate 8 micrograms
Manganese 0.3 milligrams
Copper 0.1 milligrams
Phosphorus 30 milligrams
Thiamine 0.1 milligrams
Riboflavin 0.1 milligrams
Niacin 0.5 milligrams
Storage & Handling
Breadfruit is highly susceptible to chilling injury, therefore storage temperatures above 12°C are recommended. High humidity and proper handling are essential to maintain quality
Optimal Storage Conditions:
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Commodity Details
PLU Code Reference
4-digit codes: Conventionally grown produce
5-digit codes starting with 9: Organic produce
5-digit codes starting with 8: Originally intended for GMO (rarely used)
PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).