Details about Cherry
Also known as Prunus avium, Sweet Cherry, Wild Cherry
Cherries are a nutrient-rich fruit, high in antioxidants, vitamins, and minerals, with the popular Golden, Rainier, and White varieties being highly prized for their succulent taste and crunchy texture.
Nature's Candy
Nutrition
For a 100g serving of cherry the nutrition facts are as follows
Energy value 50 kcal
Carbohydrates 12g
Fibre 2g
Sugars 8g
Fat 0.3g
Saturated fatty acids 0.05g
Protein 1g
Salt 0mg
Cholesterol 0mg
Water content 81g
Sodium 0.01mg
Potassium 127mg
Calcium 15mg
Phosphorus 21mg
Magnesium 11mg
Vitamin C 7mg
Storage
Cherries should be stored at low temperatures to slow down the ripening process and prevent decay. Maintaining high humidity is also crucial.
Storage conditions:- Temperature: -0.5°C to 0°C
- Humidity: 80-90%
Ethylene production is high after harvest, so cherries should be cooled as soon as possible. Avoid washing before storage, as this can lead to mold development.
Packaging
Pulp trays, vented containers or bags to maintain humidity
Shelf life
7-14 days