4283 Grapefruit

A sweet and tangy citrus fruit, grapefruit is a versatile and nutritious addition to a healthy diet.

Details about Grapefruit

Also known as Ruby Grapefruit, Red Grapefruit, Pink Grapefruit

Varieties include Ray Ruby, Ray, and Ruby Red, known for their unique flavor profiles and vibrant colors.

A burst of citrus sunshine in every bite

Nutrition

One medium-sized Ruby Red grapefruit, weighing approximately 230-250 grams, contains the following nutritional values: energy 170 kilojoules, carbohydrates 9 grams, dietary fibre 2 grams, sugars 5 grams, protein 0.7 grams, fat 0 grams, vitamin A 109 micrograms, vitamin C 30 milligrams, potassium 180 milligrams, iron 0.2 milligrams, and water content is around 91 percent.

Storage

Store in a cool, dry place with good air circulation to prevent decay and spoilage. Do not wash before storing, as moisture can lead to mold and spoilage.

Storage conditions:
  • Temperature: 32°F - 50°F (0°C - 10°C)
  • Humidity: 80-85%

Ethylene production is moderate. Avoid storing with high ethylene-producing fruits.

Packaging

Well-ventilated containers or bags, boxes or pallets

Shelf life

Up to 8 weeks

Category: Fruits
Also known as: Ruby Grapefruit, Red Grapefruit, Pink Grapefruit
Origin: Originating from Barbados, grapefruit is now widely cultivated in the United States, China, and South Africa.

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