Details about Kumquat
Also known as Golden Orange, Chinese Orange
Kumquats are often eaten fresh or used in jams, preserves, and desserts. They are a good source of fiber, vitamins A and C, and antioxidants.
Sweet and salty in one bite
Nutrition
One serving of kumquats is about 100 grams. Kumquats are a nutrient-rich fruit, providing several essential vitamins, minerals, and antioxidants. Here are the approximate nutrition facts for 100 grams of kumquats:
Energy - 71 kcal
Carbohydrates - 15.9 grams
Fiber - 6.5 grams
Protein - 0.8 grams
Fat - 0.9 grams
Vitamins:
Vitamin A - 7.0 micrograms
Vitamin B1 (Thiamin) - 46.0 micrograms
Vitamin B2 (Riboflavin) - 50.0 micrograms
Vitamin B3 (Niacin) - 176 micrograms
Vitamin B5 (Pantothenic acid) - 210 micrograms
Vitamin B6 - 0.17 milligrams
Vitamin C - 44.0 milligrams
Vitamin E - 0.23 milligrams
Vitamin K - 0.67 micrograms
Minerals:
Calcium - 62 milligrams
Copper - 0.44 milligrams
Iron - 0.58 milligrams
Magnesium - 20 milligrams
Manganese - 0.24 milligrams
Phosphorus - 22 milligrams
Potassium - 147 milligrams
Zinc - 0.13 milligrams
Storage
Kumquats are moderately sensitive to chilling injury and require consistent refrigeration to maintain quality. They are also sensitive to ethylene production.
Storage conditions:- Temperature: 1-4°C (34-39°F)
- Humidity: 80-90%
Monitor for signs of moisture damage and decay, and handle gently to prevent bruising.
Packaging
Breathable or ventilated containers to prevent moisture accumulation
Shelf life
2-3 weeks
