Details about Mamey Sapote
Also known as Mamey, Sapote
The Mamey Sapote is a large, oval-shaped fruit with a brown, rough skin, typically weighing between 3-6 pounds. Its pulp is rich in vitamins, minerals, and antioxidants.
Taste the velvet of the tropics
Nutrition
Mamey Sapote is a nutrient-rich fruit with the following nutrition facts per 100 grams serving:
Energy 109 kcal,
Carbohydrates 28.3 grams, Fiber 4.2 grams,
Fats 0.5 grams,
Protein 1.9 grams,
Vitamin A 0.019 milligrams,
Vitamin C 17 milligrams,
Calcium 3 milligrams,
Copper 0.283 milligrams,
Iron 0.87 milligrams,
Magnesium 24 milligrams,
Manganese 0.18 milligrams,
Phosphorus 25 milligrams,
Potassium 350 milligrams,
Sodium 1 milligram,
Zinc 0.16 milligrams.
Storage
Store at a consistent, cool temperature and maintain high humidity to prevent moisture loss and extend shelf life
Storage conditions:- Temperature: 12-15°C (54-59°F)
- Humidity: 80-90%
Handle with care to avoid bruising, and monitor for mold and rot due to the fruit's high water content
Packaging
Breathable materials, such as paper bags or ventilated boxes, to maintain humidity and prevent moisture buildup
Shelf life
7-10 days at optimal storage conditions
