Details about Watermelon
Also known as Melons, Watermelon Fodder, Arabi, Kallu
High water content (92%), good source of vitamin C, and relatively low calorie fruit, ideal for hot weather and desserts, considered nutrient dense, diuretic and laxative properties
Revive and Rehydrate with Every Bite
Nutrition
Watermelon is low in calories and rich in nutrients, here are the nutrition facts for one serving of 150g watermelon.
One serving contains 30 calories, with 7g of carbohydrates, 0.6g of protein, and 0.2g of fat. It also contains 170mg of potassium, 0.3mg of iron, 6.2mg of vitamin C, and 471 IU of vitamin A.
Storage
Cool and consistent storage is required for watermelon. Keep away from direct sunlight and avoid high humidity to prevent mold growth.
Storage conditions:- Temperature: 50-60°F (10-15°C)
- Humidity: 80-85%
Ethylene production can cause accelerated ripening, so ethylene management is essential.
Packaging
Shrink wrapping, or packaging in wax-coated corrugated boxes to prevent moisture loss
Shelf life
7-10 days
