Details about Melon (Cucumis melo)
Also known as Muskmelon, Rockmelon, Cantaloupe
Melons are rich in Vitamins A and C, Potassium, and Fiber, making them a great addition to a healthy diet. They also have high water content, making them hydrating.
The Refreshing Fruit of Summer
Nutrition
One hundred grams of melon contains approximately 34 kilocalories of energy. The macronutrients include 0.9 grams of protein, 0.2 grams of fat and 8.6 grams of carbohydrates. Dietary fiber content is about 0.9 grams. Melon is also rich in various vitamins and minerals including vitamin A, vitamin C, potassium and folate.
Storage
Store at a consistent refrigerated temperature, maintain high humidity and ensure good air circulation.
Storage conditions:- Temperature: 32°F - 36°F (0°C - 2°C)
- Humidity: 80-90%
Ethylene production can be related to physical damage; pre-cut fruits should be stored separately to prevent moisture and ethylene transfer to whole fruits.
Packaging
Individual pack or cling-wrapped trays
Shelf life
5-7 days (whole), 3-5 days (pre-cut)
