4376 Melon (Cucumis melo)

Sweet and refreshing, Melons are one of the most popular fruits in the world, full of nutrients and an ideal summer treat.

Details about Melon (Cucumis melo)

Also known as Muskmelon, Rockmelon, Cantaloupe

Melons are rich in Vitamins A and C, Potassium, and Fiber, making them a great addition to a healthy diet. They also have high water content, making them hydrating.

The Refreshing Fruit of Summer

Nutrition

One hundred grams of melon contains approximately 34 kilocalories of energy. The macronutrients include 0.9 grams of protein, 0.2 grams of fat and 8.6 grams of carbohydrates. Dietary fiber content is about 0.9 grams. Melon is also rich in various vitamins and minerals including vitamin A, vitamin C, potassium and folate.

Storage

Store at a consistent refrigerated temperature, maintain high humidity and ensure good air circulation.

Storage conditions:
  • Temperature: 32°F - 36°F (0°C - 2°C)
  • Humidity: 80-90%

Ethylene production can be related to physical damage; pre-cut fruits should be stored separately to prevent moisture and ethylene transfer to whole fruits.

Packaging

Individual pack or cling-wrapped trays

Shelf life

5-7 days (whole), 3-5 days (pre-cut)

Category: Fruits
Also known as: Muskmelon, Rockmelon, Cantaloupe
Origin: The Middle East and Central Asia, now grown in many countries around the world with China being the largest producer.

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