4370 Canteloupe

A sweet and refreshing fruit known for its juicy, netted rind and high water content.

Details about Canteloupe

Also known as Rockmelon, Muskmelon

Canteloupe is a type of fruit that belongs to the Cucurbitaceae family. It is a warm-season crop that thrives in temperate climates. Canteloupes are often eaten fresh, used in salads, or made into juices and smoothies.

Sweetness in every bite

Nutrition

Canteloupe nutrition facts per 100 grams serving:

Energy 34 kilocalories

Protein 0.84 grams

Fat 0.19 grams

Carbohydrates 8.16 grams

Fiber 0.9 grams

Water content 90.2 grams

Sugar 7.86 grams

Sodium 16 milligrams

Potassium 267 milligrams

Vitamin A 202 micrograms

Vitamin C 36.4 milligrams

Folate 10.5 micrograms

Storage

Maintain refrigeration at a consistent temperature below 7°C, store in a well-ventilated area and avoid high-ethylene producers (like apples) nearby

Storage conditions:
  • Temperature: 0°C to 5°C
  • Humidity: 80% to 90%

Monitor for mold and ethylene production

Packaging

Not specified, but wrap loosely in polyethylene film for high-humidity storage or put in covered containers

Shelf life

7 to 14 days

Category: Fruits
Also known as: Rockmelon, Muskmelon
Origin: Asia and Africa, now cultivated in many parts of the world, including the Americas, Europe, and Australia.

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