4371 Melon

A refreshing and juicy fruit, often eaten fresh or used in a variety of culinary delights

Details about Melon

Also known as Honeydew, Casaba, Cantaloupe

Pre-cut melons require extra care and packaging to maintain freshness during transportation

Sweetness in every slice

Nutrition

Melon is low in calories and rich in nutrients. It is an excellent source of vitamin C and vitamin A. Here are the nutrition facts for melon per 100 grams serving

Energy 34 kilocalories

Carbohydrates 8.2 grams

Fiber 0.9 grams

Sugar 7.4 grams

Protein 0.9 grams

Fat 0.2 grams

Sodium 16 milligrams

Potassium 170 milligrams

Vitamin A 300 micrograms

Vitamin C 36.4 milligrams

Folate 10 micrograms

Niacin 0.4 milligrams

Vitamin B6 0.05 milligrams

Storage

Keep refrigerated to maintain optimal freshness and quality.

Storage conditions:
  • Temperature: 32°F - 50°F (0°C - 10°C)
  • Humidity: 80% - 90%

Avoid ethylene-producing fruits, maintain air circulation and monitor for spoilage, handling damage and mold growth.

Packaging

Modified atmosphere packaging, breathable bags or containers to prevent moisture accumulation

Shelf life

5-14 days

Category: Fruits
Also known as: Honeydew, Casaba, Cantaloupe
Origin: Originated in Africa and Asia, now cultivated worldwide

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