Details about Melon
Also known as Honeydew, Casaba, Cantaloupe
Pre-cut melons require extra care and packaging to maintain freshness during transportation
Sweetness in every slice
Nutrition
Melon is low in calories and rich in nutrients. It is an excellent source of vitamin C and vitamin A. Here are the nutrition facts for melon per 100 grams serving
Energy 34 kilocalories
Carbohydrates 8.2 grams
Fiber 0.9 grams
Sugar 7.4 grams
Protein 0.9 grams
Fat 0.2 grams
Sodium 16 milligrams
Potassium 170 milligrams
Vitamin A 300 micrograms
Vitamin C 36.4 milligrams
Folate 10 micrograms
Niacin 0.4 milligrams
Vitamin B6 0.05 milligrams
Storage
Keep refrigerated to maintain optimal freshness and quality.
Storage conditions:- Temperature: 32°F - 50°F (0°C - 10°C)
- Humidity: 80% - 90%
Avoid ethylene-producing fruits, maintain air circulation and monitor for spoilage, handling damage and mold growth.
Packaging
Modified atmosphere packaging, breathable bags or containers to prevent moisture accumulation
Shelf life
5-14 days