Details about Quince
Also known as Common quince, Golden apple of the sun
Quince is a low-calorie fruit rich in dietary fiber, vitamins A and C, potassium, and antioxidants. When eaten raw, the fruit can be quite tart and astringent, often causing a puckering sensation.
A flavorful and fragrant addition to sweet and savory recipes
Nutrition
Quince is a nutrient-rich fruit that provides several essential vitamins and minerals. Here are the nutrition facts for a 100 gram serving of quince:
Energy 57 kilocalories
Carbohydrates 15.3 grams
Fiber 4.5 grams
Protein 0.7 grams
Fat 0.1 grams
Water 84.6 grams
Potassium 197 milligrams
Phosphorus 17 milligrams
Magnesium 8 milligrams
Calcium 16 milligrams
Sodium 4 milligrams
Folate 5 micrograms
Vitamin C 18 milligrams
Vitamin E 0.2 milligrams
Vitamin K 4.3 micrograms
Storage
Quince requires cool temperatures, high humidity, and proper ventilation to maintain its quality. Ethylene production is high, accelerating ripening.
Storage conditions:- Temperature: 0-5°C (32-41°F)
- Humidity: 80-95%
Avoid washing before storage as excess moisture fosters mold. Store away from strong-smelling commodities, as quince readily absorbs odors.
Packaging
Ventilated bags, boxes or baskets
Shelf life
2-3 weeks
