Details about Artichoke
Also known as Baby artichoke, miniature artichoke, cocktail artichoke
Mature in 60-90 days, grow best in cooler temperatures with regular moisture
Savor the tender core of these tiny thistles
Nutrition
The nutrition facts for baby artichokes are as follows:
One 120g serving of artichoke contains approximately 47 kilocalories of energy. It also contains
3.3 grams of protein
10.3 grams of carbohydrates
7.2 grams of fibre
2.5 grams of sugar
0.5 grams of fat.
Vitamins present in artichokes include
15 milligrams of vitamin C
160 micrograms of folate
19 milligrams of vitamin K
1.3 milligrams of thiamin
0.3 milligrams of riboflavin
0.5 milligrams of niacin
Mineral content of artichokes includes
2.4 milligrams of manganese
13 milligrams of magnesium
5 milligrams of potassium
115 milligrams of phosphorus
2.5 milligrams of zinc
Storage
High humidity is essential, and temperatures should be kept low. Storage duration can be influenced by the size and variety of the artichoke.
Storage conditions:- Temperature: 32°F - 36°F (0°C - 2°C)
- Humidity: 80% - 95%
Baby/Cocktail artichokes are sensitive to moisture loss, and excessive handling should be avoided to prevent damage and spoilage.
Packaging
Ventilated cartons, palletized
Shelf life
14 - 21 days