4519 Artichoke

A small and delicate variety of artichoke, often used as an appetizer or in salads

Details about Artichoke

Also known as Baby artichoke, miniature artichoke, cocktail artichoke

Mature in 60-90 days, grow best in cooler temperatures with regular moisture

Savor the tender core of these tiny thistles

Nutrition

The nutrition facts for baby artichokes are as follows:

One 120g serving of artichoke contains approximately 47 kilocalories of energy. It also contains

3.3 grams of protein

10.3 grams of carbohydrates

7.2 grams of fibre

2.5 grams of sugar

0.5 grams of fat.

Vitamins present in artichokes include

15 milligrams of vitamin C

160 micrograms of folate

19 milligrams of vitamin K

1.3 milligrams of thiamin

0.3 milligrams of riboflavin

0.5 milligrams of niacin

Mineral content of artichokes includes

2.4 milligrams of manganese

13 milligrams of magnesium

5 milligrams of potassium

115 milligrams of phosphorus

2.5 milligrams of zinc

Storage

High humidity is essential, and temperatures should be kept low. Storage duration can be influenced by the size and variety of the artichoke.

Storage conditions:
  • Temperature: 32°F - 36°F (0°C - 2°C)
  • Humidity: 80% - 95%

Baby/Cocktail artichokes are sensitive to moisture loss, and excessive handling should be avoided to prevent damage and spoilage.

Packaging

Ventilated cartons, palletized

Shelf life

14 - 21 days

Category: Vegetables
Also known as: Baby artichoke, miniature artichoke, cocktail artichoke
Origin: Native to the Mediterranean region, now cultivated worldwide

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