4518 Artichoke

"A delicious and nutritious edible flower"

The artichoke is a delicious and nutritious flower bud that has been enjoyed for centuries, often considered a delicacy in many cuisines. Its unique appearance and delicious flavor make it a standout in vegetable markets worldwide.

Also known as: Artichoke thistle, Cardoon

Botanical name: Cynara scolymus

Artichoke illustration

Quick Facts

PLU Code

4518 (4-digit conventional)

Category & Size

VegetablesArtichokesLarge

Origin

Originating from the Mediterranean region, artichokes have been cultivated for over 3,000 years and are now grown in many parts of the world with similar climates.

Storage Temperature

32°F - 40°F (0°C - 4°C)

Shelf Life

1-4 weeks

Status

Approved

About Artichoke

Purple artichokes are considered to be among the sweetest and tenderest variety. They require a cool, moist environment and careful handling to preserve their quality.

Nutrition Information

Artichoke, specifically the purple variety, is rich in nutrients and has several health benefits. It is a good source of fiber, vitamins, minerals, and antioxidants. Here are the key nutrition facts for artichoke per 100g serving.

Energy: 47 kcal

Water: 81.5g

Protein: 3.3g

Fat: 0.5g

Carbohydrates: 11.2g

Fiber: 7.2g

Sugar: 0.5g

Sodium: 20mg

Potassium: 370mg

Vitamin A: 14microg

Vitamin C: 4.3mg

Vitamin E: 0.7mg

Vitamin K: 14.8microg

Folate: 89microg

Vitamin B1 (Thiamin): 0.07mg

Vitamin B2 (Riboflavin): 0.06mg

Magnesium: 20mg

Phosphorus: 66mg

Manganese: 0.3mg

Copper: 0.33mg

Storage & Handling

Store in high humidity, store away from direct sunlight, cool temperatures and maintain circulation to prolong quality

Optimal Storage Conditions:
Temperature: 32°F - 40°F (0°C - 4°C)
Humidity: 90-95%
Packaging: Crate or carton to prevent moisture
Shelf Life: 1-4 weeks
Storage Notes: Excessive moisture can cause decay, leaf tips will turn brown at storage temperatures below 32°F

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Tags
4518ArtichokeCynara scolymusLargeVegetablesArtichokesApproved
Commodity Details
Commodity Key:
artichokes
Variety:
Purple
Created:
December 1999
Last Updated:
December 2023
PLU Code Reference

4-digit codes: Conventionally grown produce

5-digit codes starting with 9: Organic produce

5-digit codes starting with 8: Originally intended for GMO (rarely used)


PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).