4536 Mung Bean Sprouts

Mung bean sprouts are young, edible sprouts from the mung bean seed, rich in nutrients and a popular ingredient in Asian cuisine. They are delicate, crunchy, and packed with protein, vitamins, and minerals.

Details about Mung Bean Sprouts

Also known as Mung bean shoots, Bean sprouts

Mung bean sprouts require controlled temperature and humidity during storage and transportation to prevent spoilage and foodborne illness. They are a perishable product with a limited shelf life.

Nutritious and crunchy sprouts for Asian-inspired dishes

Nutrition

Mung bean sprouts are low in calories and rich in nutrients. Here are the nutrition facts for 100g of mung bean sprouts

Energy 30 kcal

Protein 3g

Carbohydrate 5.9g

Dietary Fiber 1.8g

Fat 0.2g

Sodium 2mg

Potassium 150mg

Water content 89g

Folate 16mcg

Vitamin C 13.2mg

Vitamin K 33.5mcg

Storage

Maintain high humidity and cool temperatures to prevent moisture loss and promote keeping quality

Storage conditions:
  • Temperature: 32-40°F (0-4°C)
  • Humidity: 80-95%

Monitor temperature and humidity closely, as mung bean sprouts have a very short shelf life and are sensitive to dry air and temperatures above 40°F (4°C)

Packaging

High humidity packaging or modified atmosphere packaging

Shelf life

1-3 days

Category: Vegetables
Also known as: Mung bean shoots, Bean sprouts
Origin: China, India, Southeast Asia

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