Delicata/Sweet Potato
"Sweet, creamy, and nutritious"
The Delicata Sweet Potato is a sweet and creamy variety of sweet potatoes, known for its sweet and moist flesh and edible skin, offering a rich and nutty flavor when baked or roasted.
Also known as
Okinawan sweet potato, Camote
Botanical name
C.maxima
Product Details
PLU Code
4763
4-digit conventional code
Category
Vegetables
Squash › All Sizes
Origin
Originating from the Americas, now cultivated worldwide
Temperature
12°C - 15°C (54°F - 59°F)
Shelf Life
1 - 3 months
Status
Approved
About Delicata/Sweet Potato
Delicata sweet potatoes are rich in fiber, vitamins A and C, and minerals such as iron and potassium, making them a nutritious addition to a variety of meals.
Nutrition Information
The nutrition facts for Delicata or Sweet Potato are as follows.
Per 100g serving, the nutrition facts are as follows:
Energy 86 kcal
Carbohydrate 20.1g
Dietary Fiber 3g
Sugars 4.7g
Protein 1.6g
Fat 0.2g
Sodium 4mg
Potassium 542mg
Vitamin A 140ug
Vitamin C 2.4mg
Calcium 38mg
Iron 0.7mg
Delicata/Sweet Potato is also rich in fiber, vitamins, and minerals.
Storage & Handling
Cool, ventilated storage recommended. Avoid high temperatures and moisture.
Temperature
12°C - 15°C (54°F - 59°F)
Humidity
80% - 85%
Packaging
Breathable materials, avoid airtight containers
Shelf Life
1 - 3 months
Storage Notes: Ideal temperature for curing of sweet potatoes is 24°C - 29°C (75°F - 84°F) for the first week, then gradually lower the temperature to 13°C - 15°C (56°F - 59°F). Ensure good air circulation and dryness for extended shelf life.
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PLU Reference
4-digit codes: Conventional produce
5-digit (9xxx): Organic produce
5-digit (8xxx): GMO (rarely used)
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