4780 Turban squash

A visually striking and nutritious type of winter squash, Turban squash boasts a distinctive turban-like shape and vibrant colors, with a sweet, nutty flavor and versatile culinary applications.

Details about Turban squash

Also known as French turban, Turk's cap

Turban squash is a hardy, vining plant that thrives in temperate climates with rich soil. Rich in vitamins and minerals, it's prized for its unique appearance and delicious, comforting flavor.

A show-stopping squash with a delicate, sweet flavor.

Nutrition

The nutrition facts for Turban squash are

100 grams of Turban squash contains approximately

Energy 17 kcal

Fat 0.1g

Carbohydrates 4.2g

Fiber 1.3g

Protein 0.6g

Vitamin A 170 mcg

Vitamin B1 0.2 mg

Vitamin C 13 mg

Vitamin E 0.3 mg

Potassium 240 mg

Phosphorus 20 mg

Storage

Store in cool, well-ventilated space to prevent moisture accumulation.

Storage conditions:
  • Temperature: 50-60°F (10-15°C)
  • Humidity: 50-70%

Handle gently to prevent bruising and maintain quality. Check condition regularly to prevent decay.

Packaging

Ventilated crates, boxes or bins

Shelf life

3-6 months

Category: Vegetables
Also known as: French turban, Turk's cap
Origin: Originally from South America, now cultivated worldwide.

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