Sweet Mama Squash
"A sweet and versatile squash delighting taste buds and eyes alike."
A delicious cross between a sweet dumpling squash and a hubbard squash, characterized by its sweet, nutty flavor and fine texture, making it perfect for roasting or baking. Its teardrop shape and elegant appearance also make it a popular choice for decorative purposes.
Also known as
Sweet Mama, Golden Delicious Squash, Teardrop Squash
Botanical name
C.pepo x C.maxima
Product Details
PLU Code
4779
4-digit conventional code
Category
Vegetables
Squash › All Sizes
Origin
North America, Australia and Europe are known for cultivating Sweet Mama Squashes.
Temperature
50-55°F (10-13°C)
Shelf Life
2-3 months under optimal storage conditions
Status
Approved
About Sweet Mama Squash
Sweet Mama Squash belongs to the Cucurbitaceae family. It typically weighs 1-3 kg (2.2-6.6 lbs) and is known for its exceptional shelf life, lasting up to 3-4 months when stored in a cool, dry place.
Nutrition Information
The Sweet Mama Squash is low in calories and rich in nutrients. Here are the nutrition facts, based on 100 grams of cooked squash:
Energy: 36 kcal
Carbohydrates: 8.3 grams
Dietary Fiber: 1.5 grams
Sugar: 2.5 grams
Protein: 1 gram
Fat: 0.1 grams
Sodium: 2 milligrams
Potassium: 368 milligrams
Vitamin A: 196 μg
Vitamin C: 18 milligrams
Vitamin K: 4.8 μg
Folate: 18 μg
Magnesium: 23 milligrams
Manganese: 0.3 milligrams
Storage & Handling
Cool, dry conditions with good air circulation will help maintain quality and shelf life.
Temperature
50-55°F (10-13°C)
Humidity
50-60%
Packaging
Breathable bags or containers to maintain humidity, must be clean and dry to prevent mold
Shelf Life
2-3 months under optimal storage conditions
Storage Notes: Sensitive to ethylene production, so keep away from ethylene-producing fruits, store away from direct sunlight
Search PLU Codes
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Details
PLU Reference
4-digit codes: Conventional produce
5-digit (9xxx): Organic produce
5-digit (8xxx): GMO (rarely used)
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