Details about Acorn Squash - Golden
Also known as Danish squash, golden acorn, green acorn squash
High in fiber, vitamins A and C, rich in minerals, easy to prepare, with longer shelf life when refrigerated and away from direct sunlight
Brighten up your meals with vitamin-rich Golden Acorn Squash
Nutrition
One hundred grams of Acorn Squash - Golden contains 45 calories, 1g of protein, 11g of carbohydrates, and 0.1g of fat. It also contains 2.8g of dietary fiber, 0.2g of sugar, and 9mg of sodium. In terms of vitamins, it contains 0.3mg of vitamin C, 0.2mg of vitamin B6, 9.2mcg of folate, 2.2mg of niacin, 0.3mg of riboflavin, and 1.1mg of thiamin. In terms of minerals, it contains 172mg of potassium, 15mg of magnesium, 27mg of manganese, and 0.9mg of iron, and 0.1mcg of copper.
Storage
Cool and dry storage with good air circulation is essential
Storage conditions:- Temperature: 40-50°F (4-10°C)
- Humidity: 50-60%
Squash is sensitive to ethylene, so store away from fruits that produce ethylene, such as apples and pears
Packaging
Breathable bags or boxes, individual wrapping to prevent moisture buildup
Shelf life
1-3 months
