Acorn Squash - Golden
"Brighten up your meals with vitamin-rich Golden Acorn Squash"
Acorn Squash - Golden, a vibrant and sweet variety of winter squash, offering nutty flavors and tender texture when cooked, ideal for soups, roasted sides, and creative recipes.
Also known as
Danish squash, golden acorn, green acorn squash
Botanical name
C.pepo
Product Details
PLU Code
4751
4-digit conventional code
Category
Vegetables
Squash › All Sizes
Origin
Originated in North America, widely cultivated in the United States, Europe, and Asia
Temperature
40-50°F (4-10°C)
Shelf Life
1-3 months
Status
Approved
About Acorn Squash - Golden
High in fiber, vitamins A and C, rich in minerals, easy to prepare, with longer shelf life when refrigerated and away from direct sunlight
Nutrition Information
One hundred grams of Acorn Squash - Golden contains 45 calories, 1g of protein, 11g of carbohydrates, and 0.1g of fat. It also contains 2.8g of dietary fiber, 0.2g of sugar, and 9mg of sodium. In terms of vitamins, it contains 0.3mg of vitamin C, 0.2mg of vitamin B6, 9.2mcg of folate, 2.2mg of niacin, 0.3mg of riboflavin, and 1.1mg of thiamin. In terms of minerals, it contains 172mg of potassium, 15mg of magnesium, 27mg of manganese, and 0.9mg of iron, and 0.1mcg of copper.
Storage & Handling
Cool and dry storage with good air circulation is essential
Temperature
40-50°F (4-10°C)
Humidity
50-60%
Packaging
Breathable bags or boxes, individual wrapping to prevent moisture buildup
Shelf Life
1-3 months
Storage Notes: Squash is sensitive to ethylene, so store away from fruits that produce ethylene, such as apples and pears
Search PLU Codes
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Details
PLU Reference
4-digit codes: Conventional produce
5-digit (9xxx): Organic produce
5-digit (8xxx): GMO (rarely used)
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