3441 Buttherkin

The Butternut, also referred to as the Butterkin, is a popular type of winter squash belonging to the Cucurbitaceae family. Its distinctive bell-like shape and sweet, nutty taste make it a favorite among cooks and health enthusiasts alike.

Details about Buttherkin

Also known as Butternut, Butternut Squash, Butternut Pumpkin, Butter Pumpkin, Granadilla

Rich in vitamins A and C, potassium, and fibre, Butternut is also a good source of minerals such as manganese. It can be used in a variety of dishes, including soups, stews, and roasted vegetable medleys.

Sweet and nutty winter squash delight

Nutrition

The nutrition facts for Butterkin squash are as follows per 100g serving. Energy is 34 kilocalories, carbohydrates are 8.2g of which 2.1g are sugars, fibre is 0.5g, fat is 0.5g, protein is 0.8g, water content is 88.5g. It is a good source of vitamins A and C and potassium, contains beta-carotene, lutein and zeaxanthin.

Storage

Cool, dry and well-ventilated storage to maintain the natural moisture content and prevent decay.

Storage conditions:
  • Temperature: 10-15°C (50-59°F)
  • Humidity: 80-90%

Inspect regularly for any signs of decay or damage. Store in a single layer, if possible, to prevent damage and ethylene production.

Packaging

Well-ventilated bags or crates

Shelf life

1-3 months

Category: Vegetables
Also known as: Butternut, Butternut Squash, Butternut Pumpkin, Butter Pumpkin, Granadilla
Origin: Originated in South America, now cultivated globally

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PLU codes, which stands for Price Look-Up codes, are 4 or 5-digit numbers used in grocery stores and supermarkets to identify fresh produce items.

  • 4-digit codes are for conventionally grown produce
  • 5-digit codes starting with 9 indicate organic produce
  • 5-digit codes starting with 8 were originally intended for GMO produce, but are rarely used

PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores.

The system was developed by the International Federation for Produce Standards (IFPS)

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