4775 Acorn Squash
A sweet and nutty, delicately flavored winter squash variety.
Also known as: Scallop squash, Pattypan squash
Botanical name: C.pepo
Quick Facts
PLU Code
4775 (4-digit conventional)
Category & Size
Vegetables › Squash › All Sizes
Origin
Native to North America, now cultivated worldwide in temperate climates.
Storage Temperature
4-10°C (39-50°F)
Shelf Life
2-3 months
Status
Approved
About Acorn Squash
Acorn squash belongs to the Cucurbitaceae family and is rich in vitamins, minerals, and antioxidants.
Nutrition Information
Here are the nutrition facts for Acorn Squash
100 grams of cooked Acorn Squash contains approximately 45 calories, 10 grams of carbohydrates, 1 gram of protein and 0 grams of fat, it has 1 milligram of sodium, 437 milligrams of potassium, 17 milligrams of calcium, 16 milligrams of magnesium, and 36 milligrams of phosphorus
The Acorn Squash is rich in vitamins and contains 15 micrograms of folate, 4 micrograms of vitamin C, 11 micrograms of vitamin A, 17 micrograms of vitamin K it also has 30 micrograms of manganese, 20 micrograms of copper and other minerals.
Storage & Handling
Cool, well-ventilated storage is ideal for maintaining quality and preventing decay
Optimal Storage Conditions:
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Commodity Details
PLU Code Reference
4-digit codes: Conventionally grown produce
5-digit codes starting with 9: Organic produce
5-digit codes starting with 8: Originally intended for GMO (rarely used)
PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).