Details about Zucchini/Courgette
Also known as Baby Marrow, Green Gold, Baby Green Marrow
This vegetable is high in water content, vitamins, and minerals. It is often harvested when immature and the edible flowers are also a delicacy. Baby Green Zucchini/Courgette is widely used in Mediterranean, Italian, and French cuisines.
A refreshing addition to summer dishes, salads, and sides.
Nutrition
Zucchini is low in calories and rich in nutrients, here are the nutrition facts for 100 grams of Baby Green Zucchini.
The serving size of 100 grams of baby zucchini provides approximately 17 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.1 grams of carbohydrates.
Baby zucchini contains high amounts of vitamin C and vitamin K, and moderate amounts of vitamin A, vitamin E, and vitamin B vitamins including folate, riboflavin and thiamine. It is also a good source of minerals such as potassium, magnesium and manganese.
Storage
Cool, humid storage conditions are essential for maintaining the freshness of zucchini/courgette. Avoid high temperatures and ethylene exposure.
Storage conditions:- Temperature: 8°C - 10°C (46°F - 50°F)
- Humidity: 90-95%
Monitor for signs of moisture damage, sprouting or mold. Regularly inspect and remove any spoiled produce to prevent decay from spreading.
Packaging
Breathable packaging, such as mesh or paper bags
Shelf life
7-10 days
