Details about Acorn/Table Queen Squash
Also known as Table Queen, Hubbard Squash, Cheese Squash, Sweetmeat Squash
Acorn squash and Table Queen squash are types of C. pepo and C. maxima cultivars, respectively, often confused due to their similarities, however Acorn squash has a harder rind than Table Queen squash.
The sweet and comforting flavor of winter.
Nutrition
Acorn/Table Queen Squash nutrition facts are as follows
weight 100g of cooked squash provides 36 calories,
it has 0.1g of fat,
10.4g of carbohydrates,
1g of dietary fiber,
2.2g of sugar and 0.7g of protein.
This squash is a good source of vitamins A and C,
containing 162mcg and 10.3mg per 100g respectively.
Acorn/Table Queen Squash is also rich in minerals like potassium 196mg,
manganese 0.3mg, and phosphorus 24mg per 100g serving.
Storage
Cool, dry conditions with moderate humidity. Avoid ethylene-producing fruits to prevent spoilage.
Storage conditions:- Temperature: 7-10°C (45-50°F)
- Humidity: 80-85%
Squash varieties may vary in storage requirements, monitor for signs of spoilage or mold.
Packaging
Breathable mesh bags or cartons with good ventilation
Shelf life
30-40 days
