Details about Buttercup
Also known as Crown Prince, Kabocha
Rich in vitamins A and C as well as minerals such as calcium and iron. It has a hard, thick, blue-grey skin that contains sweet and dense orange flesh.
Nutrient-rich winter squash with a distinctive sweet flavor.
Nutrition
Buttercup squash is low in calories and rich in nutrients. A 100g serving of cooked buttercup squash contains approximately 34 calories, 1g protein, 0.4g fat and 8g carbohydrates. It is also a good source of dietary fiber, vitamin A, vitamin C, and minerals such as potassium and manganese.
Storage
Cool, humid conditions to slow down respiration and prevent moisture loss
Storage conditions:- Temperature: 32°F - 50°F (0°C - 10°C)
- Humidity: 80-90%
Maintaining consistent temperature and high humidity is crucial to prolong shelf life
Packaging
Breathable containers or bags to maintain high humidity
Shelf life
7-10 days
