4761 Chayote/Choko
A mild-flavored, pear-shaped vegetable with a slightly sweet taste, often used in soups, stews, and salads.
Also known as: Christophine, Vegetable Pear, Cho-cho
Botanical name: Sechium edule
Quick Facts
PLU Code
4761 (4-digit conventional)
Category & Size
Vegetables › Squash › All Sizes
Origin
Central and South America, now widely cultivated in many parts of the world including Asia and the Americas
Storage Temperature
10 - 18 °C
Shelf Life
30 - 60 days
Status
Approved
About Chayote/Choko
Rich in vitamins and minerals, chayotes are a versatile ingredient that can be cooked in a variety of ways. They belong to the Cucurbitaceae family.
Nutrition Information
Chayote is a nutrient-rich vegetable. One 100g serving of boiled chayote provides approximately 19 calories, 4.5g of carbohydrates, 0.5g of dietary fiber, 0.7g of protein, 0.5g of fat, 10mg of calcium, 14mg of magnesium, 0.4mg of iron, 150mg of potassium, and 143mcg of vitamin K. Chayote also contains smaller amounts of other vitamins and minerals such as vitamin C, vitamin B6, and folate.
Storage & Handling
Chayote/Choko requires cool, humid conditions to maintain its quality and shelf life. High humidity and moderate temperatures prevent moisture loss and spoilage.
Optimal Storage Conditions:
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Commodity Details
PLU Code Reference
4-digit codes: Conventionally grown produce
5-digit codes starting with 9: Organic produce
5-digit codes starting with 8: Originally intended for GMO (rarely used)
PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).