4776 Vegetable Spaghetti
A delicately flavored, autumnal variety of summer squash, Vegetable Spaghetti boasts a unique, stringy pulp that can be used as a low-carb, paleo alternative to traditional pasta.
Also known as: Spaghetti Squash, Vegetable Marrow, Delicata Squash
Botanical name: C. pepo/C. maxima
Quick Facts
PLU Code
4776 (4-digit conventional)
Category & Size
Vegetables › Squash › All Sizes
Origin
Americas
Storage Temperature
3-6°C/37-43°F
Shelf Life
7-14 days
Status
Approved
About Vegetable Spaghetti
Rich in vitamins, minerals, and antioxidants, Vegetable Spaghetti is a nutrient-dense food, and is also an excellent source of dietary fiber.
Nutrition Information
Vegetable Spaghetti, also known as Spaghetti Squash, is a type of winter squash. Here are its nutrition facts per 100 grams of serving.
Energy 21 kcal
Carbohydrates 4.3 grams
Fiber 1.3 grams
Sugars 1.4 grams
Protein 0.6 grams
Total Fat 0.2 gram
Water 94 grams
Vitamin A 200-400 IU
Vitamin C 2.5 milligrams
Calcium 18 milligrams
Iron 0.3 milligrams
Potassium 129 milligrams
Sodium 2 milligrams
Storage & Handling
Cool, well-ventilated storage conditions with controlled humidity to maintain freshness and prevent moisture loss
Optimal Storage Conditions:
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Commodity Details
PLU Code Reference
4-digit codes: Conventionally grown produce
5-digit codes starting with 9: Organic produce
5-digit codes starting with 8: Originally intended for GMO (rarely used)
PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).