4776 Vegetable Spaghetti

A delicately flavored, autumnal variety of summer squash, Vegetable Spaghetti boasts a unique, stringy pulp that can be used as a low-carb, paleo alternative to traditional pasta.

PLU Code 4776

Details about Vegetable Spaghetti

Also known as Spaghetti Squash, Vegetable Marrow, Delicata Squash

Rich in vitamins, minerals, and antioxidants, Vegetable Spaghetti is a nutrient-dense food, and is also an excellent source of dietary fiber.

Nature's healthy pasta alternative

Nutrition

Vegetable Spaghetti, also known as Spaghetti Squash, is a type of winter squash. Here are its nutrition facts per 100 grams of serving.

Energy 21 kcal

Carbohydrates 4.3 grams

Fiber 1.3 grams

Sugars 1.4 grams

Protein 0.6 grams

Total Fat 0.2 gram

Water 94 grams

Vitamin A 200-400 IU

Vitamin C 2.5 milligrams

Calcium 18 milligrams

Iron 0.3 milligrams

Potassium 129 milligrams

Sodium 2 milligrams

Storage

Cool, well-ventilated storage conditions with controlled humidity to maintain freshness and prevent moisture loss

Storage conditions:
  • Temperature: 3-6°C/37-43°F
  • Humidity: 80-90%

Ethylene production should be minimized to prevent over-ripening.

Packaging

Breathable, moisture-proof packaging to prevent decay

Shelf life

7-14 days

Category: Vegetables
Also known as: Spaghetti Squash, Vegetable Marrow, Delicata Squash
Origin: Americas

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PLU codes, which stands for Price Look-Up codes, are 4 or 5-digit numbers used in grocery stores and supermarkets to identify fresh produce items.

  • 4-digit codes are for conventionally grown produce
  • 5-digit codes starting with 9 indicate organic produce
  • 5-digit codes starting with 8 were originally intended for GMO produce, but are rarely used

PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores.

The system was developed by the International Federation for Produce Standards (IFPS)

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