4752 Acorn Squash
A vibrant, sweet, and nutty type of winter squash, Acorn Squash boasts a unique, symmetrical shape and sweet, slightly smoky flavor.
Also known as: Swan, Table Queen
Botanical name: C.pepo
Quick Facts
PLU Code
4752 (4-digit conventional)
Category & Size
Vegetables › Squash › All Sizes
Origin
North America
Storage Temperature
45 - 55°F (7 - 13°C)
Shelf Life
2 - 4 months
Status
Approved
About Acorn Squash
Characterized by its hard, smooth skin, usually in a range of autumnal colors, including white, orange, yellow and green. Botanically known as Cucurbita pepo
Nutrition Information
Acorn squash is low in calories and rich in nutrients, here are some key nutrition facts for 100 grams of cooked Acorn squash
Energy 36 kcal
Carbohydrates 8.8 grams
Fiber 1.5 grams
Sugar 0.9 grams
Protein 0.8 grams
Fat 0.1 grams
Vitamin A 125 mcg
Vitamin C 5.4 mg
Vitamin E 0.2 mg
Vitamin K 16.4 mcg
Folate 16 mcg
Potassium 248 mg
Magnesium 17 mg
Manganese 0.2 mg
Phosphorus 23 mg
Zinc 0.2 mg
Storage & Handling
Acorn squash can be stored for an extended period at cool temperatures with moderate humidity. Good ventilation is essential for maintaining quality.
Optimal Storage Conditions:
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Commodity Details
PLU Code Reference
4-digit codes: Conventionally grown produce
5-digit codes starting with 9: Organic produce
5-digit codes starting with 8: Originally intended for GMO (rarely used)
PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).