4781 White Pumpkin
A unique and nutritious variety of pumpkin with a smooth, creamy white rind and sweet, edible flesh.
Also known as: Lumina, Casper, Ghost Rider
Botanical name: C.pepo
Quick Facts
PLU Code
4781 (4-digit conventional)
Category & Size
Vegetables › Squash › All Sizes
Origin
North America, specifically the United States and Canada
Storage Temperature
5-15°C (41-59°F)
Shelf Life
5-14 days
Status
Approved
About White Pumpkin
Rich in vitamins, minerals, and antioxidants. Often used in soups, pies, and as a decorative centerpiece.
Nutrition Information
The nutrition facts for White Pumpkin are as follows:
It is low in calories with 100 grams providing approximately 15-20 kcal, it is rich in water content approximately 96-98 grams in 100 grams of white pumpkin,
The values of protein per 100 grams of white pumpkin is about 0.6-1.4 grams.
Carbohydrate in 100 grams of pumpkin is about 3-4. It has dietary fiber of approximately 1 gram.
The values of sugar in 100 grams of pumpkin is 2-4 grams. The sodium content is around 0.2-1 milligrams,
Additionally, it is also rich in potassium 70 milligrams.
The values of Vitamin A, Vitamin C and Vitamin E are about 10 μg, 2 mg 0.2 mg respectively.
Storage & Handling
Low to moderate temperature and high humidity to prevent moisture loss and decay. Adequate ventilation is crucial to prevent buildup of ethylene gas.
Optimal Storage Conditions:
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Commodity Details
PLU Code Reference
4-digit codes: Conventionally grown produce
5-digit codes starting with 9: Organic produce
5-digit codes starting with 8: Originally intended for GMO (rarely used)
PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).