4764 Dumpling Squash

Dumpling Squash, a sweet and versatile summer variety with a tender flesh surrounded by a vibrant, orange-yellow skin.

Details about Dumpling Squash

Also known as Delicata, Sweet Dumpling, Kabocha

Rich in vitamins A and C, potassium, and fiber, making it an excellent addition to a healthy diet.

Nature's candy in a single serving.

Nutrition

The nutrition facts for Dumpling Squash are as follows: per 100 grams of cooked squash it contains energy of 36 kilocalories, water 88 grams, carbohydrates 8 grams, fibre 1 gram, sugar 2 grams, protein 0.8 grams, and fat 0.1 gram. It also contains various essential vitamins and minerals including vitamin A 470 micrograms vitamin C 9 milligrams potassium 180 milligrams and sodium 1 milligram.

Storage

Cool, dry storage to maintain quality and prevent decay

Storage conditions:
  • Temperature: 45°F - 55°F (7°C - 13°C)
  • Humidity: 50-70%

Monitoring for ethylene production and disease is important; avoid storing near strong-smelling products as squash can absorb odors.

Packaging

Breathable containers or bags to maintain humidity and prevent moisture buildup

Shelf life

Up to 6 months

Category: Vegetables
Also known as: Delicata, Sweet Dumpling, Kabocha
Origin: Native to Central and South America, widely cultivated in North America and other regions.

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PLU codes, which stands for Price Look-Up codes, are 4 or 5-digit numbers used in grocery stores and supermarkets to identify fresh produce items.

  • 4-digit codes are for conventionally grown produce
  • 5-digit codes starting with 9 indicate organic produce
  • 5-digit codes starting with 8 were originally intended for GMO produce, but are rarely used

PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores.

The system was developed by the International Federation for Produce Standards (IFPS)

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