Details about Hubbard squash
Also known as Blue Hubbard squash, Green Hubbard squash
Hubbard squash is a hybrid of Cucurbita pepo and Cucurbita maxima, known for its high nutritional value and long shelf life.
The cold-hardy, beta-carotene-rich delight of winter squash varieties!
Nutrition
Hubbard squash is a nutrient-rich winter squash variety, the nutrition facts for 100 grams of cooked Hubbard squash are approximately, it provides 36 kilocalories of energy, 1.8 grams of protein, 10 grams of carbohydrates and 0.5 grams of fiber, it is very low in fat with approximately 0.1 grams, it is also a good source of minerals like potassium with 456 milligrams, magnesium with 19 milligrams, manganese with 0.2 milligrams and phosphorus with 44 milligrams, it is also a good source of vitamin A with 332 micrograms and vitamin C with 23 milligrams.
Storage
Cool, dry conditions are ideal for storing Hubbard squash. Maintain consistent refrigerated temperature and relative humidity.
Storage conditions:- Temperature: 32-50°F (0-10°C)
- Humidity: 50-70%
Avoid washing the squash before storage, handle gently to prevent damage, and keep them away from direct sunlight.
Packaging
Breathable bags or containers to maintain humidity and prevent moisture accumulation
Shelf life
2-3 months