4768 Hubbard squash

Hubbard squash is a type of winter squash known for its unique, elongated shape and vibrant colors, ranging from deep blue to pale yellow. Its thick, hard skin and sweet, nutty flavor make it an excellent choice for soups, stews, and roasted vegetable medleys.

Details about Hubbard squash

Also known as Blue Hubbard squash, Green Hubbard squash

Hubbard squash is a hybrid of Cucurbita pepo and Cucurbita maxima, known for its high nutritional value and long shelf life.

The cold-hardy, beta-carotene-rich delight of winter squash varieties!

Nutrition

Hubbard squash is a nutrient-rich winter squash variety, the nutrition facts for 100 grams of cooked Hubbard squash are approximately, it provides 36 kilocalories of energy, 1.8 grams of protein, 10 grams of carbohydrates and 0.5 grams of fiber, it is very low in fat with approximately 0.1 grams, it is also a good source of minerals like potassium with 456 milligrams, magnesium with 19 milligrams, manganese with 0.2 milligrams and phosphorus with 44 milligrams, it is also a good source of vitamin A with 332 micrograms and vitamin C with 23 milligrams.

Storage

Cool, dry conditions are ideal for storing Hubbard squash. Maintain consistent refrigerated temperature and relative humidity.

Storage conditions:
  • Temperature: 32-50°F (0-10°C)
  • Humidity: 50-70%

Avoid washing the squash before storage, handle gently to prevent damage, and keep them away from direct sunlight.

Packaging

Breathable bags or containers to maintain humidity and prevent moisture accumulation

Shelf life

2-3 months

Category: Vegetables
Also known as: Blue Hubbard squash, Green Hubbard squash
Origin: North America

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