4755 Baby Summer Squash

Baby Summer Squash, a variety of the Cucurbita pepo species, is a type of young, immature summer squash known for its delicate flavor and tender skin.

Details about Baby Summer Squash

Also known as Baby Zucchini, Courgette, Cucina

It has a soft, edible skin and a creamy interior, making it perfect for steaming, sautéing, or grilling.

Delicious and nutritious, baby summer squash adds flavor and texture to various dishes.

Nutrition

Baby Summer Squash nutrition facts per 100g serving

Energy: 17 kcal

Carbohydrates: 3.6g

Fiber: 0.8g

Protein: 0.8g

Fat: 0.2g

Water: 95.2g

Sugar: 1.7g

Sodium: 2mg

Vitamin A: 360 mcg

Vitamin C: 17.9 mg

Potassium: 104mg

Calcium: 18mg

Iron: 0.3mg

Folate: 9.6mcg

Phosphorus: 17mg

Storage

High humidity and consistent refrigeration are crucial for maintaining quality. Storage at room temperature or in direct sunlight can cause rapid deterioration.

Storage conditions:
  • Temperature: 32°F (0°C) to 40°F (4°C)
  • Humidity: 80% to 90%

Monitor for moisture loss and physical damage during storage and handling to maintain quality and shelf life.

Packaging

Breathable packaging, such as perforated bags or containers with mesh sides

Shelf life

5 to 7 days

Category: Vegetables
Also known as: Baby Zucchini, Courgette, Cucina
Origin: Asia and the Mediterranean, now cultivated worldwide

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PLU codes, which stands for Price Look-Up codes, are 4 or 5-digit numbers used in grocery stores and supermarkets to identify fresh produce items.

  • 4-digit codes are for conventionally grown produce
  • 5-digit codes starting with 9 indicate organic produce
  • 5-digit codes starting with 8 were originally intended for GMO produce, but are rarely used

PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores.

The system was developed by the International Federation for Produce Standards (IFPS)

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