Details about Lemon
Also known as Lime, Citrus limon
High water content, usually yellow when ripe, rich in Vitamin C and antioxidants
Nature's immunity booster
Nutrition
Lemons are actually a type of fruit, not a vegetable, and the correct botanical name is Citrus limon. The nutrition facts for 100 grams of lemon are as follows:
Energy 29 kcal,
Carbohydrates 9.3 grams
Fiber 2.3 grams
Protein 0.3 grams
Fat 0.1 grams
Water content 92.5 grams
Vitamin C 535 milligrams or 91 percent of the daily recommended intake
Potassium 80 milligrams
Folate 10 micrograms
Vitamin A negligible amount
However the values might slightly change upon ripeness, cultivation and different factors
Storage
Lemons require a cool, humid storage environment to prevent decay and desiccation. The ideal storage conditions help maintain their quality and prolong shelf life.
Storage conditions:- Temperature: 10-15°C (50-59°F)
- Humidity: 80-90%
Monitor temperature, humidity levels, and air circulation to ensure optimal conditions. Keep away from direct sunlight and heat sources.
Packaging
Breathable materials, e.g., paper bags, mesh bags, or containers with good air circulation
Shelf life
2-3 weeks
