4606 Ostrich Fern

"Add an ancient touch to your salads"

A popular perennial fern species, Ostrich Ferns are edible and prized for their delicate, young fronds that can be used in salads or cooked as a side dish.

Also known as: Shuttlecock Fern

Botanical name: Matteauccia struthiopteris

Ostrich Fern illustration

Quick Facts

PLU Code

4606 (4-digit conventional)

Category & Size

VegetablesFiddlehead FernsAll Sizes

Origin

Native to North America, these ferns are cultivated in various parts of the world including the United States, Canada, and Europe.

Storage Temperature

32°F - 36°F (0°C - 2°C)

Shelf Life

7 - 10 days

Status

Approved

About Ostrich Fern

Harvested in the early spring, Ostrich Ferns require precise handling and temperature control to maintain their tender flavor and crunchy texture.

Nutrition Information

The nutrition facts for Ostrich Fern per 100g serving are approximately as follows

Energy 244kJ

Carbohydrates 5.7g

Fibre 2.5g

Sugars 1.1g

Protein 4.5g

Fat 0.4g

Sodium 3mg

Potassium 920mg

Vitamin A 510mcg

Vitamin C 86mg

Calcium 69mg

Iron 3.4mg

Storage & Handling

Keep cool and humid, avoid ethylene-producing fruits to prevent yellowing.

Optimal Storage Conditions:
Temperature: 32°F - 36°F (0°C - 2°C)
Humidity: 80% - 90%
Packaging: Bunched or topped, wrapped in polyethylene film
Shelf Life: 7 - 10 days
Storage Notes: Handle gently to prevent bruising, mist regularly to maintain humidity.

Search PLU Codes

Tags
4606Ostrich FernAll SizesVegetablesFiddlehead FernsApproved
Commodity Details
Commodity Key:
fiddlehead-ferns
Variety:
Created:
December 1999
Last Updated:
December 2023
PLU Code Reference

4-digit codes: Conventionally grown produce

5-digit codes starting with 9: Organic produce

5-digit codes starting with 8: Originally intended for GMO (rarely used)


PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).