Details about Jalapeno Green/Mexican Green
Also known as Jalapeno Peppers, Green Chilies, Mexican Hot Peppers
Green Jalapenos are typically harvested before they reach full maturity when they would turn red, their moderate heat level and crunchy texture making them a versatile ingredient in salsas, salads, and as a topping for various Mexican dishes.
Adding heat to your meals
Nutrition
Jalapeno Green or Mexican Green, a variety of the Capsicum species, is a nutrient-rich vegetable. Its nutrition facts are as follows:
Energy is approximately 16 kcal per 100 grams of the vegetable.
Carbohydrates consist of 3.9 grams of which 1.5 grams is dietary fiber and 1.7 grams of sugars per 100 grams.
The protein content is roughly 0.9 grams per 100 grams of the vegetable.
Fat content is minimal at 0.2 grams per 100 grams.
The jalapeno vegetable is also rich in essential vitamins and minerals such as potassium at 152 milligrams, vitamin A, C and K, as well as folate at 6.4 micrograms per 100 grams.
Overall Jalapeno is rich in a variety of essential nutrients with most notably being an excellent source of vitamin C.
Storage
Cool, dry storage with good air circulation is essential for maintaining the quality of Jalapeno peppers.
Storage conditions:- Temperature: 7-10°C (45-50°F)
- Humidity: 80-85%
High temperatures and high humidity can cause spoilage. Jalapeno peppers are sensitive to ethylene gas, store away from ethylene-producing fruits.
Packaging
Ventilated packaging, paper bags or crates to maintain air circulation
Shelf life
5-7 days
