4552 Napa Cabbage

A type of Chinese cabbage with a dense, barrel-shaped head, crisp leaves and mild flavor.

PLU Code 4552

Details about Napa Cabbage

Also known as Chinese cabbage, Napa, Wong Bok

It is a cool season crop which prefers cooler temperatures and well-drained soil.

Mild, versatile, and nutritious Asian green

Nutrition

Napa cabbage is low in calories and rich in nutrients. It's a good source of vitamins C and K, and it also contains some B vitamins, minerals, and antioxidants.

Per 100 grams of Napa cabbage, it contains approximately 20 calories, 1 gram of protein, 5 grams of carbohydrates, 2 grams of fibre, and negligible amounts of fat.

It is also a good source of potassium, manganese, copper, and vitamin B6.

Here are the detailed nutrition facts for 100 grams of Napa cabbage:

  • Energy: 20 kJ

  • Carbohydrate: 5g

  • Fibre: 2g

  • Sugar: 2g

  • Protein: 1g

  • Fat: 0g

  • Sodium: 20mg

  • Potassium: 170mg

  • Vitamin A: 20mcg

  • Vitamin C: 45mcg

  • Vitamin E: 0.1mg

  • Vitamin K: 70mcg

  • Folate: 49mcg

  • Calcium: 57mg

  • Iron: 0.8mg

  • Magnesium: 6mg

  • Manganese: 0.1mg

  • Phosphorus: 11mg

  • Zinc: 0.3mg

Storage

Cool and high humidity storage to prevent dehydration and spoilage.

Storage conditions:
  • Temperature: 32-36°F (0-2°C)
  • Humidity: 80-90%

Napa cabbage is sensitive to ethylene production, so it should be stored away from ethylene-producing fruits.

Packaging

Ventilated containers or boxes, palletized, and wrapped

Shelf life

14-20 days

Category: Vegetables
Also known as: Chinese cabbage, Napa, Wong Bok
Origin: Originated in China, commonly cultivated in Asia, Europe, and the Americas.

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PLU codes, which stands for Price Look-Up codes, are 4 or 5-digit numbers used in grocery stores and supermarkets to identify fresh produce items.

  • 4-digit codes are for conventionally grown produce
  • 5-digit codes starting with 9 indicate organic produce
  • 5-digit codes starting with 8 were originally intended for GMO produce, but are rarely used

PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores.

The system was developed by the International Federation for Produce Standards (IFPS)

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