4552 Napa Cabbage
A type of Chinese cabbage with a dense, barrel-shaped head, crisp leaves and mild flavor.
Also known as: Chinese cabbage, Napa, Wong Bok
Botanical name: Brassica rapa
Quick Facts
PLU Code
4552 (4-digit conventional)
Category & Size
Vegetables › Cabbage › All Sizes
Origin
Originated in China, commonly cultivated in Asia, Europe, and the Americas.
Storage Temperature
32-36°F (0-2°C)
Shelf Life
14-20 days
Status
Approved
About Napa Cabbage
It is a cool season crop which prefers cooler temperatures and well-drained soil.
Nutrition Information
Napa cabbage is low in calories and rich in nutrients. It's a good source of vitamins C and K, and it also contains some B vitamins, minerals, and antioxidants.
Per 100 grams of Napa cabbage, it contains approximately 20 calories, 1 gram of protein, 5 grams of carbohydrates, 2 grams of fibre, and negligible amounts of fat.
It is also a good source of potassium, manganese, copper, and vitamin B6.
Here are the detailed nutrition facts for 100 grams of Napa cabbage:
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Energy: 20 kJ
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Carbohydrate: 5g
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Fibre: 2g
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Sugar: 2g
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Protein: 1g
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Fat: 0g
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Sodium: 20mg
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Potassium: 170mg
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Vitamin A: 20mcg
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Vitamin C: 45mcg
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Vitamin E: 0.1mg
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Vitamin K: 70mcg
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Folate: 49mcg
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Calcium: 57mg
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Iron: 0.8mg
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Magnesium: 6mg
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Manganese: 0.1mg
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Phosphorus: 11mg
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Zinc: 0.3mg
Storage & Handling
Cool and high humidity storage to prevent dehydration and spoilage.
Optimal Storage Conditions:
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Commodity Details
PLU Code Reference
4-digit codes: Conventionally grown produce
5-digit codes starting with 9: Organic produce
5-digit codes starting with 8: Originally intended for GMO (rarely used)
PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).