Details about Red Cabbage
Also known as Red Kraut, Red-headed Cabbage
Red cabbage is a rich source of vitamins C and K, folate, and antioxidants. It's commonly used in salads, slaws, and as a garnish.
Nature's candy for a healthy crunch
Nutrition
Nutrition facts for red cabbage per 100g serving,
Energy is 74 kilojoules,
Carbohydrates are 10.6g,
Fiber content is 2.1g,
Sugar is 3.7g,
Fat is 0.2g,
Protein is 1.0g,
Sodium is 15 milligrams,
Potassium is 187 milligrams,
Vitamin A is equivalent to 50 milligrams retinol,
Vitamin C is 51 milligrams,
Vitamin K is 76 micrograms.
Storage
High humidity and cool temperatures are required to prolong storage life. Keep away from ethylene-producing fruits to prevent spoilage.
Storage conditions:- Temperature: 32°F - 40°F (0°C - 4°C)
- Humidity: 80-90%
Monitor for signs of spoilage, such as mold or yellowing, and trim affected areas promptly.
Packaging
Shrink or breathable bags, or wrap in plastic or polyethylene bags
Shelf life
60-100 days
