Red Cabbage
"A vibrant addition to any meal"
A crunchy, vibrant, and nutritious leafy vegetable, red cabbage is a popular variety known for its deep red color and slightly sweet flavor.
Also known as
Red Kraut, Purple Cabbage
Botanical name
Brassica oleracea
Product Details
PLU Code
3396
4-digit conventional code
Category
Vegetables
Cabbage › All Sizes
Origin
Northern Europe
Temperature
32-40°F (0-4°C)
Shelf Life
3-5 months
Status
Approved
About Red Cabbage
Rich in vitamins C and K, red cabbage is also high in antioxidants. It's often used in salads, slaws, and as a fermented food in dishes like sauerkraut and kimchi.
Nutrition Information
Red cabbage is low in calories and rich in nutrients. A 100 gram serving of raw red cabbage contains 22 calories, 5 grams of carbohydrates, 1 gram of protein, and 0.2 grams of fat. It is also high in dietary fiber and contains various essential vitamins and minerals, including vitamin K, vitamin C, and potassium.
Red cabbage is a rich source of antioxidants and contains a group of plant compounds called glucosinolates, which may have anti-inflammatory properties. It is also a good source of folate, vitamin B6, and manganese. The exact nutrition facts are as follows:
Energy: 22 kcal
Carbohydrates: 5 grams
Protein: 1 gram
Fat: 0.2 grams
Dietary fiber: 2.1 grams
Vitamin K: 82 micrograms
Vitamin C: 51 milligrams
Potassium: 170 milligrams
Folate: 53 micrograms
Vitamin B6: 0.11 milligrams
Manganese: 0.14 milligrams
Storage & Handling
Maintain high humidity and cool temperatures, keeping the product away from direct sunlight and moisture sources
Temperature
32-40°F (0-4°C)
Humidity
90-100%
Packaging
Ventilated bags or boxes, with minimal moisture barrier
Shelf Life
3-5 months
Storage Notes: Keep cabbage away from ethylene-producing fruits, as it can stimulate senescence. Monitor temperature and humidity regularly to prevent spoilage.
Search PLU Codes
Tags
Details
PLU Reference
4-digit codes: Conventional produce
5-digit (9xxx): Organic produce
5-digit (8xxx): GMO (rarely used)
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