4651 Shiitake

Shiitake, a type of edible mushroom, is native to East Asia and prized for its unique smoky flavor and aromatic scent, often used in Oriental cuisine for soups, stir-fries and sauces.

Details about Shiitake

Also known as Black Forest mushroom, Chinese black mushroom, Jew's ear mushroom, Donko

Shiitake mushrooms are rich in vitamins, minerals and antioxidants, providing various health benefits, including boost to the immune system and anti-inflammatory properties.

Nature's gift from the East, a treasure for your taste buds.

Nutrition

Shiitake mushrooms are low in calories and rich in nutrients, here are the nutrition facts for 100g of shiitake mushrooms. Energy is 20 kcal, Protein is 1.7g, Fat is 0.5g, Carbohydrates 4.7g, Fiber 1.6g, Water 70g, Vitamin C 0.4 mg, Thiamin 0.6 mg, Riboflavin 1.4 mg, Niacin 1.6 mg, Vitamin B6 0.4 mg, Folate 12 mcg, Copper 0.1 mg, Selenium 0.1 mg, and Potassium 380 mg.

Storage

Best stored in a cool, well-ventilated area away from direct sunlight.

Storage conditions:
  • Temperature: 32°F - 50°F (0°C - 10°C)
  • Humidity: 80 - 90%

Maintain high humidity to prevent drying out, use gentle handling to prevent bruising

Packaging

Perforated bags or breathable containers

Shelf life

3 - 7 days

Category: Vegetables
Also known as: Black Forest mushroom, Chinese black mushroom, Jew's ear mushroom, Donko
Origin: East Asia, primarily China and Japan

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PLU codes, which stands for Price Look-Up codes, are 4 or 5-digit numbers used in grocery stores and supermarkets to identify fresh produce items.

  • 4-digit codes are for conventionally grown produce
  • 5-digit codes starting with 9 indicate organic produce
  • 5-digit codes starting with 8 were originally intended for GMO produce, but are rarely used

PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores.

The system was developed by the International Federation for Produce Standards (IFPS)

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