Shiitake
"Nature's gift from the East, a treasure for your taste buds."
Shiitake, a type of edible mushroom, is native to East Asia and prized for its unique smoky flavor and aromatic scent, often used in Oriental cuisine for soups, stir-fries and sauces.
Also known as
Black Forest mushroom, Chinese black mushroom, Jew's ear mushroom, Donko
Botanical name
Lentinus edodes
Product Details
PLU Code
4651
4-digit conventional code
Category
Vegetables
Mushrooms › All Sizes
Origin
East Asia, primarily China and Japan
Temperature
32°F - 50°F (0°C - 10°C)
Shelf Life
3 - 7 days
Status
Approved
About Shiitake
Shiitake mushrooms are rich in vitamins, minerals and antioxidants, providing various health benefits, including boost to the immune system and anti-inflammatory properties.
Nutrition Information
Shiitake mushrooms are low in calories and rich in nutrients, here are the nutrition facts for 100g of shiitake mushrooms. Energy is 20 kcal, Protein is 1.7g, Fat is 0.5g, Carbohydrates 4.7g, Fiber 1.6g, Water 70g, Vitamin C 0.4 mg, Thiamin 0.6 mg, Riboflavin 1.4 mg, Niacin 1.6 mg, Vitamin B6 0.4 mg, Folate 12 mcg, Copper 0.1 mg, Selenium 0.1 mg, and Potassium 380 mg.
Storage & Handling
Best stored in a cool, well-ventilated area away from direct sunlight.
Temperature
32°F - 50°F (0°C - 10°C)
Humidity
80 - 90%
Packaging
Perforated bags or breathable containers
Shelf Life
3 - 7 days
Storage Notes: Maintain high humidity to prevent drying out, use gentle handling to prevent bruising
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PLU Reference
4-digit codes: Conventional produce
5-digit (9xxx): Organic produce
5-digit (8xxx): GMO (rarely used)
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