Details about Tomatoes
Also known as Tomato, Solanum lycopersicum, Love Apple
Tomatoes belong to the nightshade family and are technically a berry. They are rich in vitamins A and C, potassium, and lycopene, an antioxidant that has been linked to several health benefits.
Sweetness in every bite
Nutrition
One serving of tomatoes, 150g, contains 18kcal energy, 1g protein, 3.9g carbohydrates, 0.2g fat, 1.2g fibre and 9g water. Tomatoes are rich in vitamin C with 28mg per 150g serving, vitamin A as beta-carotene with 449 micrograms, and lycopene with 2.8 milligrams, and potassium with 237 milligrams, and also contain other essential vitamins and minerals.
Storage
Cool, dry storage to prevent moisture accumulation and spoilage
Storage conditions:- Temperature: 7-12°C (45-54°F)
- Humidity: 85-90%
Avoid chilling injury below 7°C (45°F). Avoid high ethylene-producing fruits nearby to prolong shelf life.
Packaging
Breathable, ventilated containers (trays, baskets or nets) to prevent moisture buildup
Shelf life
7-14 days