Bitter Melon (Foo Qua)
"Nature's bitter gift for a healthy life"
Bitter Melon, also known as Foo Qua, is a tropical and subtropical vine-ripened vegetable, characterized by its unique bitter flavor and numerous health benefits.
Also known as
Foo Qua, Bitter Gourd, Karela
Botanical name
Momordica charantia
Product Details
PLU Code
4783
4-digit conventional code
Category
Vegetables
Bitter Melon/Bitter Gourd, Foo Qua › All Sizes
Origin
Native to Africa, Asia and the Caribbean, now cultivated in many parts of the world with suitable climates.
Temperature
10-15°C (50-59°F)
Shelf Life
7-10 days
Status
Approved
About Bitter Melon (Foo Qua)
Bitter Melon is rich in vitamins, minerals and antioxidants, and is commonly used in Asian cuisine for its medicinal properties and culinary uses.
Nutrition Information
Bitter Melon also known as Foo Qua, its nutrition facts per 100 grams serving are as follow:
it is very low in calories, containing only around 17 calories,
it contain water around 87 grams,
Low carbohydrate content around 3.9 grams,
fat 0.2 grams and
protein around 1.4 grams.
Bitter melon is rich in vitamins A, B and C, potassium, and other minerals.
Storage & Handling
Store in cool, well-ventilated area to maintain humidity and prevent moisture loss
Temperature
10-15°C (50-59°F)
Humidity
85-90%
Packaging
Ventilated boxes, breathable bags, or wrappers to maintain high humidity and prevent moisture loss
Shelf Life
7-10 days
Storage Notes: High sensitivity to ethylene production; handle with care to avoid bruising
Search PLU Codes
Tags
Details
PLU Reference
4-digit codes: Conventional produce
5-digit (9xxx): Organic produce
5-digit (8xxx): GMO (rarely used)
Similar Products
Other bitter melon/bitter gourd, foo qua varieties you might be interested in
Need More Information?
Access our comprehensive database with AI-powered features for detailed produce information, personalized recommendations, and more.