4783 Bitter Melon (Foo Qua)
Bitter Melon, also known as Foo Qua, is a tropical and subtropical vine-ripened vegetable, characterized by its unique bitter flavor and numerous health benefits.
Also known as: Foo Qua, Bitter Gourd, Karela
Botanical name: Momordica charantia
Quick Facts
PLU Code
4783 (4-digit conventional)
Category & Size
Vegetables › Bitter Melon/Bitter Gourd, Foo Qua › All Sizes
Origin
Native to Africa, Asia and the Caribbean, now cultivated in many parts of the world with suitable climates.
Storage Temperature
10-15°C (50-59°F)
Shelf Life
7-10 days
Status
Approved
About Bitter Melon (Foo Qua)
Bitter Melon is rich in vitamins, minerals and antioxidants, and is commonly used in Asian cuisine for its medicinal properties and culinary uses.
Nutrition Information
Bitter Melon also known as Foo Qua, its nutrition facts per 100 grams serving are as follow:
it is very low in calories, containing only around 17 calories,
it contain water around 87 grams,
Low carbohydrate content around 3.9 grams,
fat 0.2 grams and
protein around 1.4 grams.
Bitter melon is rich in vitamins A, B and C, potassium, and other minerals.
Storage & Handling
Store in cool, well-ventilated area to maintain humidity and prevent moisture loss
Optimal Storage Conditions:
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Commodity Details
PLU Code Reference
4-digit codes: Conventionally grown produce
5-digit codes starting with 9: Organic produce
5-digit codes starting with 8: Originally intended for GMO (rarely used)
PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores. The system was developed by the International Federation for Produce Standards (IFPS).