Details about Sage
Also known as Garden sage, Mead wort, Salvia
This herb is rich in antioxidants, vitamins, and minerals, and is often used to enhance the flavor of meats, soups, and vegetables.
Aromatic and savory, a flavor enhancer
Nutrition
Sage is low in calories and rich in nutrients, here are the nutrition facts per 100 grams of fresh sage.
Energy is approximately 80 kcal, Protein is 3.1 grams, Fat is 1.1 grams, and Carbohydrates are 6.9 grams.
Fiber is 8.0 grams, and the water content is around 70 grams. Sage is a good source of vitamins including Vitamin K 59 micrograms and Folate 108 micrograms.
It contains essential minerals such as Calcium 165 milligrams, Iron 5.2 milligrams, and Potassium 716 milligrams.
Storage
Cool and humid environment to maintain freshness and prevent decay.
Storage conditions:- Temperature: -0.5 to 0°C
- Humidity: 80-90%
Remove any heat-producing containers or packaging to prevent moisture accumulation.
Packaging
Bags or containers with good air circulation and low ethylene transmission rates
Shelf life
7-14 days
