4895 Oregano

Oregano is a pungent, earthy herb widely used in various cuisines, especially in Mediterranean and Italian cooking, adding depth to numerous dishes.

Details about Oregano

Also known as Wild Marjoram, Mountain Mint, Origanum

Oregano is a popular herb for cooking and medicinal purposes, with potential health benefits ranging from antioxidant properties to anti-inflammatory effects.

The flavorful herb of the Mediterranean

Nutrition

Oregano is low in calories and rich in nutrients. The nutrition facts for 100 grams of oregano are approximately as follows:

Energy: 269 kcal

Protein: 9 grams

Fat: 4.3 grams

Carbohydrates: 64.4 grams

Fiber: 13 grams

Sugar: 4.6 grams

Sodium: 10 milligrams

Potassium: 127 milligrams

Vitamin A: 270 micrograms

Vitamin C: 45 milligrams

Calcium: 159 milligrams

Iron: 4.4 milligrams

Storage

Oregano should be stored in cool, humid conditions with good air circulation to prevent moisture buildup

Storage conditions:
  • Temperature: 0-5°C (32-41°F)
  • Humidity: 80-90%

Avoid direct sunlight and heat, monitor for mold and slime buildup

Packaging

Breathable materials, unsealed bags or containers with holes for air circulation

Shelf life

7-10 days

Category: Herbs
Also known as: Wild Marjoram, Mountain Mint, Origanum
Origin: Native to the Mediterranean region, oregano is now cultivated in many parts of the world.

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PLU codes, which stands for Price Look-Up codes, are 4 or 5-digit numbers used in grocery stores and supermarkets to identify fresh produce items.

  • 4-digit codes are for conventionally grown produce
  • 5-digit codes starting with 9 indicate organic produce
  • 5-digit codes starting with 8 were originally intended for GMO produce, but are rarely used

PLU codes streamline checkout processes, improve inventory management, and provide consistency across different stores.

The system was developed by the International Federation for Produce Standards (IFPS)

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