Oregano
"The flavorful herb of the Mediterranean"
Oregano is a pungent, earthy herb widely used in various cuisines, especially in Mediterranean and Italian cooking, adding depth to numerous dishes.
Also known as
Wild Marjoram, Mountain Mint, Origanum
Botanical name
Origanum spp
Product Details
PLU Code
4895
4-digit conventional code
Category
Herbs
Marjoram › All Sizes
Origin
Native to the Mediterranean region, oregano is now cultivated in many parts of the world.
Temperature
0-5°C (32-41°F)
Shelf Life
7-10 days
Status
Approved
About Oregano
Oregano is a popular herb for cooking and medicinal purposes, with potential health benefits ranging from antioxidant properties to anti-inflammatory effects.
Nutrition Information
Oregano is low in calories and rich in nutrients. The nutrition facts for 100 grams of oregano are approximately as follows:
Energy: 269 kcal
Protein: 9 grams
Fat: 4.3 grams
Carbohydrates: 64.4 grams
Fiber: 13 grams
Sugar: 4.6 grams
Sodium: 10 milligrams
Potassium: 127 milligrams
Vitamin A: 270 micrograms
Vitamin C: 45 milligrams
Calcium: 159 milligrams
Iron: 4.4 milligrams
Storage & Handling
Oregano should be stored in cool, humid conditions with good air circulation to prevent moisture buildup
Temperature
0-5°C (32-41°F)
Humidity
80-90%
Packaging
Breathable materials, unsealed bags or containers with holes for air circulation
Shelf Life
7-10 days
Storage Notes: Avoid direct sunlight and heat, monitor for mold and slime buildup
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PLU Reference
4-digit codes: Conventional produce
5-digit (9xxx): Organic produce
5-digit (8xxx): GMO (rarely used)
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